HIIT

Burn More. Build More. In Less Time.
If you’re looking for a workout that pushes limits, torches calories, and transforms your body fast, then HIIT (High-Intensity Interval Training) is for you. At Paxus Fitness, we’ve designed HIIT sessions that combine explosive exercises, short recovery periods, and maximum energy—so you get the best results in the shortest time.
Cardio/Strength

Build Power. Boost Endurance. Balance Your Fitness.
At Paxus Fitness Studio, we combine cardio and strength training to give you the perfect balance of fat burn, muscle gain, and all-around fitness. Our programs are designed to improve not just how you look—but how you move, feel, and perform every single day.
Virtual Cycling

Ride Anywhere. Train Smarter. Push Harder.
At Paxus Fitness Studio, cycling goes beyond the ordinary. Our Virtual Cycling with Screen sessions bring the thrill of outdoor rides indoors—with immersive visuals, motivating music, and expert-guided workouts that make every session exciting and effective.
Fit Fuel

Fuel Your Body. Refresh Your Mind.
At Paxus Fitness Studio, we believe that fitness doesn’t end when the workout stops—it continues with the right nutrition. That’s why we bring you our in-house juice and food service, designed to refuel, refresh, and replenish your body the healthy way.
Aerobics/Zumba

Dance. Sweat. Smile. Stay Fit.
Who says workouts have to feel like work? At Paxus Fitness Studio, our Aerobics & Zumba sessions turn fitness into a fun, high-energy experience. With music that moves you and rhythms that lift your spirit, you’ll burn calories, boost stamina, and enjoy every step of your fitness journey.
Steam Bath

Relax. Recover. Rejuvenate.
After a powerful workout, your body deserves care just as much as your muscles deserve challenge. At Paxus Fitness Studio, our steam bath service is designed to help you recover faster, detox naturally, and relax deeply—so you leave feeling refreshed, inside and out.



